Your body’s defence mechanism is important as it serves to protect you from even the simplest of colds. That is why it is important that you try to assist your body’s defence mechanism and keep it bolstered against any potential illnesses. This is where taking the acai berries could be truly beneficial to your wellness.
So how exactly does your body’s defence mechanism work?
Using a distinctive mixture of enzymes, great bacteria, proteins, cells and tissues; these mechanisms work together to protect you from the influences of viruses, diseases, parasites and bad bacteria. Without them, the mildest of colds/infections could trigger serious harm to your body.
Fortunately 2 and a half centuries worth of scientific research has ensured we are much better prepared for taking good care of our immune system and ultimately our wellness. From simply receiving sufficient sleep to keeping the body hydrated, each of these tools has been proven to possess a positive influence on our immunity.
However, there are other equally efficient measures for protecting your immune system, that many of you’re unaware of and in some cases do not even know about: antioxidants, vitamins and good bacteria.
Every of these ‘invisible nutrients’ is available in a variety of various foods, but are not as potent as in acai berry, as we’ll now explain:
* Antioxidants – via a combination of antioxidants and anthocyanins, these can assist your blood to cancel out the effects of ‘free radicals’ (caused by pollutants, smoke and external elements) and ultimately prevent cell harm.
Recent studies by the Linus Pauling Institute have found that by naturally upping your vegetable and fruit consumption, this antioxidant boost can decrease an individual’s risk of developing cardiovascular illness, cancer and diabetes.
In the case of acai, this fruit has been discovered to contain 10-30 times much more antioxidants than grapes, making it the ideal choice for boosting your antioxidant intake.
* Vitamin A – your skin is an organ too so it is important to protect it from the outside world and the simpler way to do this is to ensure you receive enough vitamin A. Not just can it assist you fight aging, but vitamin A is the foremost source for clear, smooth skin.
* Vitamin C – look back over history and you’ll soon realise the importance of vitamin C inside your diet. The leading trigger of scurvy in sailors over 100 years ago, the complete exclusion of this vital vitamin (for an extended period of time) can result in spots, spongy gums, bleeding from mucous membranes, fatigue and partial immobilisation.
Whilst eating sensibly can supply you with the nutrients you need to guard your body’s defence mechanism, incorporating such fruits as acai can offer you all 3 elements in one fruit.
Enriched in antioxidants, omega fatty acids, fiber, amino acids and vitamins, this nutrient dense fruit has been scientifically proven to boost immunity, avoid cell harm and guard against illness and ailments.
Quality Acai Items
Due to the rapid degeneration of this fruit when it is harvested, you cannot find this fruit inside your local supermarket. However you will find now a variety of acai berry supplements that via flash freezing can assist you to invest in this fruit and experience its full potency.
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