The fight with cellulite has come home. Women not able to afford the expensive treatments available to them are looking to discover a do it yourself cellulite remedy.
One of the best ways that you can control your cellulite is in your diet. The foods you eat and vitamins you take can reduce the occurrence of cellulite. Healthy eating rich in antioxidants is a cleansing attribute that can break up the congestion in fat cells and reduce the signs of cellulite. Calcium is helpful in reducing body fat so combine that with potassium and magnesium to combat fluid retention and the stress hormone that holds onto weight.
Or you can introduce specific foods like asparagus, avocado, beans, berries, nuts, and pears just to name a few that can help you fight fat. Lessen the fat and you reduce the lumpy skin on your body, especially in the area of the buns and thighs.
The biggest at home remedy that is being passed around is mixing coffee grounds with lotion and applying to the problem areas. By either letting it sit and showering it off or putting it on and wrapping it with cellophane the caffeine works as to lower the fat content in cells while telling the body to burn the fat. Make sure that the grounds are fresh, if they are warm even better. Mix it with lotion and apply. The combination is incredibly warm feeling and stimulating.
Of course an old at home remedy is the simple practice of exercise. Cardio of course raises the blood rate and allows for detox with sweating. You can utilize cardio that targets the problem areas. Mix in some anaerobic workouts that use weights in the same problem area and you will see great results.
Soaking in a bath with sea salt is a great way to detoxify which helps the skin and fat cells release what they are holding onto.
Coconut oil is a wonderful way to lose weight and burn the fatty stuff in tissue. These capsules are easy to take and help you lessen the severity of cellulite.
The oil of almond, sunflower, and rosemary combined together in equal parts will help with the blood circulation, breaking down the fat cells, and creating softer skin.
One wonder home remedy is drinking two teaspoons of apple cider vinegar a day. The vinegar works as an appetite suppressant and raises the metabolic rate. Two tablespoons in a glass of water before meals can greatly change the fat development in cells. However, the process works slowly so be ready for changes that will last.
Discovering the do it yourself cellulite remedy is every the dream of every woman. The only way it will happen is if we keep trying so do not give up hope that one day someone will find the perfect way to ban cellulite at home.
Get more information about the DIY cellulite remedy that you need to begin using it today! When you use the anti cellulite remedy regularly, you will enjoy a more svelte and sculpted body fast and easy!