Google has a calorie counter of its own. If you want to track it too then log on to http://www.google.com/ig/ and it will help you in tracking your daily calories easily and quickly. All you have to do is make your own customized web page -“iGoogle ”
The calorie counter can be used for various reasons. So that you can learn to balance and track the calories that will help you in maintain the diet. Nowadays there are a number of software and databases available on the internet that can help you in calorie count. You can also use iPhone and PDAs for this purpose even when you’re working offline.
The most important and beneficial aspect of this calorie counter is that it does not need you to have any specific equipments to measure the calorie count of our food items , neither you are dependent on the computer all the time as this particular application can easily be operated on your iphone and the PDAs.
Every calorie counter can have small point of concerns and so the iGoogle, too have one or two small points to be considered while using it and creating a webpage for you. It provides the option of charting your three meals of diet plan, although the dietitians recommend having at least five small meals on the daily diet plan. Also, there is a predefined list of the food items in iGoogle and you do not have the flexibility to add any food item by your own.
iGoogle is definitely worth trying as it provides quite accurate results as compared to any other calorie counter applications or the tools and so helps in getting good dieting results.
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