We all know about Green Tea but still ignore it. Not only is this herbal tea a great appetizer but is also notable for several health treatments and benefits. Our system which have been exposed to unhealthy diets and lifestyles through the years can be remedied by drinking healthy herbal tea.
Compared to Chinese teas such as Oolong tea and black tea, green tea is more rich and flavorful as it is not fermented thus retaining the its original compound. In processing green tea, steaming is employ so as to maintain the all natural compounds found in the leaves such as EGCG. Steaming process helps keep anti-oxidants from oxidizing thus retaining all the health benefits that these anti-oxidants can bring to the human body.
Several researches have proven the several health benefits of green tea over other drinks. Since ages, people of china have been taking green tea for various medicinal benefits. This herbal tea is very much recognized as among the few sources of natural antioxidants like EGCG. EGCG is a powerful anti-oxidant that helps combat harmful toxins while increasing food assimilation inside the body. Green tea is practically a cure all kind of alternatives. Definitely, this herbal tea is the all natural option to living a healthy life.
The National Cancer Institute indicated that drinking green tea was able to reduced the occurrences of esophageal cancer among Chinese population by 60 percent. Further, researchers at the University of Purdue concluded that a compound in green tea prevents cancer cells from multiplying.
Many studies have proven the many benefits of green tea in maintaining the balance of good cholesterol over bad cholesterol. Furthermore, this tea also prevent blood clot that normally cause heart attacks.
Below are some of the conditions which green tea can address. These health conditions include rheumatoid arthritis, cancer, infection, cancer, impaired immune function, high cholesterol levels and several cardiovascular diseases. It is the safest way to enjoy a disease free life without dieting. And drinking green tea is still the best all natural methods to staying fit and healthy.
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