Have you ever made a mistake? Don’t bother lying. I know you have. Maybe you called your mother in law by your father in law’s girlfriend’s name. Or maybe you just forgot to lock the door. They’ll vary in intensity, but no matter how significant or insignificant your mistakes are…you’ve made them. Because mistakes happen.
Everybody will sometimes do something they wish they hadn’t. Everyone makes mistakes. What’s important is that we get over it afterwards. We’ve got to let it go and move on. Forgiveness is key. If we don’t…the mistakes end up holding us up and distracting us from what we need to be doing.
And you can take that theory and apply it directly to dieting. A diet is, essentially, a set of rules. They usually dictate when, how and what we can eat (and how much, of course).
Most people that decide they are going to go on a diet are quite serious. They want to lose weight. They have specific reasons. They need to lose weight or they really, really want to lose weight. But even when a dieter is totally dedicated mistakes happen. It’s just a bit of a slipup. You ate something you shouldn’t have. Or you forgot to eat something you were supposed to eat. Or you ate too much of something.
And because you make this mistake…you feel horrible. You’ve made a mistake and you feel bad. You were so positive that you could do it without breaking the rules. It was so important to you (for whatever your personal reason for losing weight is).
When they suddenly realize that they haven’t followed through on their promises to follow the rules dieters can be devastated. It can sometimes result in a huge delay in progressing on their diet. Some dieters may find themselves staring at an empty cake plate and realize they’ve just eaten an entire chocolate cake. Other dieters’ mistakes may not be as extreme. Maybe they marinated their chicken instead of grilling it with pepper as the only seasoning.
But regardless of the size of the mistake…it’s still just that. It’s a mistake. You have to get right back on plan as soon as you can. It’s like falling off a horse. You just get back on immediately. There’s no use in beating yourself up about the mistake. You just need to recognize it as something you don’t want to do again and get moving forward with your diet.
Very low calorie diets call for extra dedication. Dieters who are considering starting one should make sure they have adequate info. Homeopathic HCG diets offer extensive HCG diet info. Some distributors even include all the HCG diet info in a handy pocket guide that can be easily carried in a pocket or purse. This makes it easier for dieters to avoid mistakes because they’ve got access to the rules at all times.
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself jumping from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.