Astral projection is actually the way by which a person separates his astral being or his inner soul from his physical being and travels to higher astral planes. Therefore we can say that astral projection is a phenomenon where you can break the physical barriers and float away from the body and watch yourself and the surroundings from another realm of consciousness altogether.
Since it is an experience of a life time, many practitioners, especially beginners have a lot of questions regarding the same. Thus, in case of astral projection how to questions are many. Starting from – in astral projection how to astral travel, or later on, in astral projection how to undergo past life regression, questions are numerous and varied.
The first and foremost question is how to astral project? The most important factor is that meditation should be made a part and parcel of your life in order to gain control on your energy and the sub conscious mind since you need to keep your mind wakeful and conscious while letting your body sleep. It is basically a 4 step process of relaxation, concentration, energy channelizing and actual projecting.
Let’s see how you should do it. Lie down and concentrate on each body part alternatively clenching it and releasing it. In order to deeply relax your whole body. Let yourself fall in a trance, but don’t fall asleep. Basic meditational practice may be used here to keep your mind focused. You can also try to concentrate thinking about an object at the back of your head. Thereafter become conscious about the flow of energy through your entire being feeling them flowing towards your palms and try to control the same. Visualize that you are floating or moving out of your physical body. Remember that success in this out of body experience can be attained if you can focus on this vision with all your mental strength and channelize all your energies onto it.
In case of astral projection how to actually travel or move around after you have left your body is another frequently asked question. Remember that after astral projection people tend to move around physically, that is in the routes they know, inside the room, around your locality, etc. But the strategy lies not in walking your way around but in thinking your way around. Think about where you want to go, affirm it to yourself and you will be there.
In case of astral projection how your vision is, is also anther common question. It must be said here that vision in astral projection is very clear and not much different than it is in the physical world. However, higher astral planes give you clearer vision whereas lower planes are darker and duller.
Again, in the question of astral projection how to communicate is a frequent question. Do you meet other astral bodies? Ghosts? If yes, can you communicate? It must be noted that in the astral plane everyone is a ghost, that is, a spirit without a body. Moreover, communication with physical people are next to impossible since they and your astral self are at different vibrations. However communicating with other astral bodies is possible and language doesn’t matter since the entire thing is telepathic.
Regarding astral projection how to undergo past life regression is the query of many, mostly the experienced travelers. It is not an uncommon feature that one might travel to his past life while being in the astral plane. You need to carry out verbal affirmation. You have to convince yourself that you want to travel to your past life. It depends on how much control you have over your subconscious mind.
The author Russell Atkins writes for the popular http://www.astralprojectiontravel.com site. Discover the amazing experience of astral projection how for yourself and get 29 Free astral projection how to Audios when you visit here.