A great many of us live with headaches that afflict us for seemingly no reason. Some of these headache types occur once and then we may live for several years before we experience them again. Other types of headaches seem to occur very often in our lives. These latter headaches are known as frequent headaches.
Generally, frequent headaches are tension headaches. However, other frequent headaches are the result of taking too much over-the-counter (OTC) medicine. This kind of frequent headache is also called a ‘rebound headache’. While it is safe to take the recommended dose to combat headaches, rebound headaches occur because the dose has been exceeded.
Therefore, one of the ways to stop the pain that frequent headaches bring is to slowly reduce the amount of medication that you are taking. For people who may find this step difficult, consulting with their GP can help to find the best way to accomplish this without making their headaches or other complaint worse.
Other than overdosing on headache medication, there are also other factors that can bring the onset of frequent headaches. These can be an excessive amount of smoking and drinking too much alcohol. Therefore, reducing your alcohol intake to a moderate level can help with lessening the pain of your frequent headaches.
As smoking any form of tobacco will increase your chances of experiencing frequent headaches, it is definitely advisable to stop smoking completely. While it might seem to be easy to control these frequent headache triggers, you could actually need professional help to reduce the occurrence of frequent headaches.
Therefore, when you talk with your doctor you should find out about headache clinics and if they have the facilities to help you with your rebound and/or frequent headaches. People who prefer to cope with controlling their headache medication themselves can start by reducing the dosage a little.
Afterwards, when your body is able to deal with that reduction, you can lower the dose some more. If you feel that the headaches are becoming too severe, you have the choice of taking a little cortisone to help tolerate the pain of the headaches while your body slowly adjusts to the new regimen.
Because frequent headaches seem to be caused more by the overdose of headache tablets, it would be a good idea for you to take the medication only when you absolutely need to. This way you can manage your dosage of the medicine that causes you get other headaches in addition to what you first started the pain medication for.
If you have a problem with frequent headaches, you should definitely go along to our website on Stopping Headaches.
categories: headaches,migraine,mens issues,women,frustration,moods,emotions,overdose,health,medication,anxiety,grief,advice,other