After years of suffering from chronic heartburn, I have come to the conclusion, that natural heartburn home remedies were the best way to cure my heartburn disorder and get to the root of my reflux problems.
When heartburn first occurred, I would rely on antacid-tablets like Tums or Rolaids for fast relief. I must admit, these pills are extremely effective at neutralizing acid reflux. But eventually as my condition got worse so did my dependency. It came to a point where I would carry and hide these pills everywhere I could possibly imagine just in case I would have a sudden heartburn attack.
Rolaids and Tums were so efficient, that it took me several years before admitting my dependency. Heartburn is a harmless condition when it rarely happens, and everybody does experience some type of mild heartburn once in a while. However, if heartburn happens on a daily basis, it could become a monster disease that sometimes leads to serious indigestion disorder.
Most people use the term heartburn to identify a stinging pain around the chest area. However, heartburn is not associated whit any condition of the heart. The burning sensation is caused by the surge of acid in the stomach traveling upwards into the esophagus causing a stinging discomfort.
Understanding why you get heartburns is the first step towards recovery. Unhealthy eating habits such as over eating, eating junk, spicy and greasy foods, and especially improper chewing are considered among the top reasons why someone gets heartburn. To my experience, treating the symptoms of acid reflux with pharmaceutical drugs will only give you temporary relief. If you want to get rid of heartburn, you will need to treat the root of your problem, and you will find the answer with natural heartburn home remedies.
It took a lot of will power to brake out of my old eating habits, but when desperation stares right at your face, you have no other choice but to find a way out. Natural home made remedies such as: apple cider vinegar, Manuka honey, aloe Vera, baking soda and even yellow mustard has undeniably proven to cure the root of my heartburn problems.
Want to find out more about heartburn home remedies, then visit Mike Dawson’s site for the best natural heartburnhome recipes.