Mouth ulcers, otherwise known as “canker sores” are very common amongst every age group of people. These ulcers can make eating and drinking uncomfortable, but they usually do not last long. There are several reasons why these canker sores develop, so let’s take a look at how they come about.
If you are somebody that frequently gets ulcers in your mouth, your diet might be the cause of it all. If you’re not eating enough fruit or vegetables, you are depriving your body of ascorbic acid and this could lead to regular occurrences of painful white lesions. Sometimes, a virus or bacteria can also cause these mouth ulcers to come about. So if it is happening quite frequently, visit your doctor and have it looked at. Your doctor will probably be able to diagnose whether these lesions of bacterial or diet based.
However, being one of the easiest to treat diseases, mouth sores can be treated using home remedy options or through oral medication. Gargle with tomato juice at least three times a day to eliminate your mouth ulcers. If preparing the juice is a hassle, try biting or eating one. You still get the same result. Chewing on guava leaves also provides the same effect. In just a few days, your canker sores are gone and talking will be a breeze again.
You can also try peppermint oil as well as basil leaves for curing canker sores. First of all, mash up a few basil leaves mixed with a little bit of water. You can use a grinder if you want but if you don’t mind you can just use the leaves as is. Next, chew on the needs for about 15 minutes before spitting it out and rinsing your mouth. You will want to do this about 3 to 4 times a day for maximum effect.
Another well-known holistic treatment for canker sores that you can try, is sodium bicarbonate. Mix some of the sodium bicarbonate with a little water and gargle. Simple as that. You may also wish to try applying some peppermint oil onto the canker sores to help ease the pain. Continue with this treatment for a couple of days and you should notice a huge improvement to your condition.
Mouth ulcers do not indicate that you are in ill health so do not worry, it is indeed quite common. Just make sure you have plenty of fruit daily, and drink lots of water. These ulcers are also not contagious, so you can’t catch them from kissing.
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