If you want your teeth to be their healthiest you have to floss, as well as brush regularly. Flossing isn’t fun but it’s a critical step in your overall dental health. It not only, keeps your teeth strong, but it removes debris that can jeopardize your gums.
If you still think you can get by without flossing, here’s some more information that may help you see its value to your dental hygiene.
You may not be aware of it, but flossing is crucial to preventing nasty plaque from forming on your teeth. Think about it. The longer food particles remain wedged between your teeth, the more time plaque has to develop.
Let’s be honest, plaque isn’t pretty. It’s says to the world that you don’t really care about your teeth. If you want healthy gums and teeth from plaque flossing, along with brushing is a must.
Flossing is also important in keeping your gums healthy by preventing diseases such as gingivitis. It can also help to remove nasty food particles that become trapped in the crevices of your teeth. It’s not only ugly but embarrassing when you get caught with a piece of food stuck in your teeth.
Regular flossing is also a great way to prevent bad breath. Let’s face it, we all want to avoid the embarrassment of bad breath and flossing is an easy way to do it. Bad breath is caused when food particles get stuck in between the teeth. After a period of time they may begin to rot and smell.
So, if you care enough about your teeth to brush them daily why not go the extra mile and floss regularly? It doesn’t take much time and the benefits are substantial.
The good thing about flossing is that it’s inexpensive and takes just a few minutes to do each day. The more you do it the easier it will become and a part of your daily routine. It’s a simple way to be healthier and feel good about yourself.
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