One of our most popular drinks is soda, and nearly every household has a fridge full of cans. What we don’t realize is that is we care about our bodies; we shouldn’t be drinking them at all. They are in fact very bad for us.
We all need to greatly cut back on the amount of soda that we drink, but a lot of us want reasons why. Here’s just a few of the surprising, and unpleasant, facts about soda.
The empty calories that are contained in soda have no value at all nutritionally. As they aren’t needed, our body’s simply store them as fat. You may think of a drink of soda as being free of fat, but the amount of sugar in every can is very fattening. So regularly consuming your favorite soda could result in substantial weight gain.
Soda has a nasty tendency to stain our teeth. This builds up until the staining is at such an extent our teeth are actually yellow. Soda drinks are also directly linked to cavities and decay.
Diabetes is a serious illness that has been linked with excessive soda consumption. The amount of sugars in the soda causes too much insulin to be produced. It will come as no surprise to many that the rate of Diabetes worldwide haws increased in line with the amount of soda consumed.
All these facts have been unpleasant, but this one is downright scary. A new study has recently been conducted at the Georgetown Medical Center by Noel Muller. This study discovered that anyone with a soda consumption of 2 or more a week has a staggering 87% more likelihood of developing pancreatic cancer.
The results from this study are way too small to be conclusive, but this is undoubtedly a scary figure. There is a very high rate of deaths that are caused by Pancreatic Cancer, so cutting back on our soda intake is something that we should all seriously consider.
In addition to nutrition, the author additionally frequently contributes articles on flat panel TVs and big screen LCD TVs.