Astral projection or otherwise called out of body experience lays its base in a theory that, human body is constituted of both physical body and astral body. Astral body can leave physical body and travel in astral plane. The theory has been got strong religious support and now experts also derived to conclusion about existence of out of body experience.
Though it usually happens when human mind is not conscious of it, it can be practiced and achieved even when human beings are conscious of it. Its base lies in human body are constituted of both physical body as well as spiritual body. This spiritual body can leave physical body and get back to it after a while. If one is able to experience the astral projection it can make him great benefits. You have best to practice astral projection techniques and start spiritual walking.
No need to confuse about it possibility of astral walking through practicing astral projection techniques It is possible to all if they win to create an atmosphere in which astral body can leave human body very silently and go on astral projection.
You can practice astral projection and let your soul leave consciously for astral projection. Practice some astral projection techniques and enjoy the experience.
Select a place which can give you complete solitude and calm and quiet atmosphere. Make sure that nothing will disturb your mind. If you are comforted with such an environment you can start to practice astral projection.
Lay straight flat and looking up on bed. Put your hands on both sides, close to your body. Put your leg straight and together. Put your pillows and bed proper and comfortable.
Close your eyes, you will get flash of lots of images and other sounds and thoughts will come to your mind. Concentrate on thoughts that come to your mind. If your mind registers any thoughts extra ordinary, concentrate on it for a long time.
After a short time you will feel like shivering, don’t get confused or over exited. Then it moves from one part to another. Wake up after a little time and relax your mind. Go back soon to previous condition so that you can resume your thoughts. It is advisable to keep yourself awake. We need to create a condition between these two, which is ideal for astral projection.
Relax your mind and spread your legs. Practice it daily and don’t get frustrated from failed attempts. Being a skill you can gain it through constant practice. Eventually there will be a time when you feel your spirit leaving your body. Do not doubt that it will return – know that it will and enjoy the experience!
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