The Reason Why Some People Grind Their Teeth

Teeth grinding, or bruxism, is quite common condition that takes place while a person is asleep. There are a number of reasons why people may grind their teeth. However, the most known reason according to doctors is stress and anxiety.

On the other hand, dentists are of the view that if a person’s teeth are not properly aligned, he or she is likely to grind teeth. Teeth grinding may take place in children too. While some parents may find this to be quite upsetting, it is wise to visit a dentist and get it checked.

Teeth grinding may cause further problems in the person’s teeth, jaw and mouth. At times, some teeth may be lost, or get broken due to constantly grinding them with one another.

There are different reasons that may cause teeth grinding in an individual to take place, such as the following:

One of the major and most talked about causes of teeth grinding is stress. Many psychologists say that stress usually leads to disturbed patterns of sleep. This may cause teeth grinding, as the person may feel unpleasant and anxious while sleeping. However, he or she may not be aware of doing so.

Secondly, a common situation in which people clench their teeth is when they are angry. If they continue to clench teeth while they are sleeping, this would mean that they have been suppressing their anger that they have kept inside for too long. According to psychologists, this is one reason why bruxism may occur.

Another reason for teeth grinding among very young children is the fact that new teeth may be growing. This is one stage during which they may experience it while they are sleeping. The reason why this may happen is that while teeth are growing they usually cause feelings of uneasiness and irritation. To get rid of these unpleasant feelings, children may engage in teeth grinding.

Read more of this author’s tips on subjects such as the motorized blinds and bamboo shades.