If you are diagnosed with diabetes or you have any reason to believe that you may be suffering from this condition then you should always seek medical advice. Your doctor will be able to let you know the type of diabetes that you have and the treatments that are available to you.
Often though many of us are reluctant to put more medicines in our body and start to look at how to treat diabetes naturally. It is possible to reduce the symptoms of diabetes and sometimes cure it completely with just some easy, simple to follow guidelines.
So, how to treat diabetes naturally? Firstly it is watching the food that you eat. Of course is the obvious to any diabetic. You must eat a healthy diet full of fruit and vegetables. However what you may not be aware of is that fibre reduces your body’s need for insulin so a diet that is high in fibre can really help!
Another little known secret on how to treat diabetes naturally is bitter melon. This is a great way to control the blood sugar levels in your body but it is not widely know.
The other most effect way to treat diabetes is exercise. Often type 2 diabetes is caused by being over weight. Mixing together exercise and healthy eating can help you lose weight which in return will help your body deal with the symptoms of diabetes. So if you have been looking at how to treat diabetes naturally, you can see it is simple to do and anyone can manage it.
Grapefruit
Recent researches have shown that grapefruit can actually help in weight loss. Diabetes is a disease that normally is caused due to obesity. Hence grapefruit can greatly help in treating diabetes naturally.
Cinnamon
Cinnamon is another lip-smacking way to treat diabetes naturally. Cinnamon is known to substitute insulin and can help in treating the disease without any side effects.
Bitter Gourd
Bitter Gourd is another great way to treat diabetes naturally. The juice of this vegetable not only helps in treating diabetes but also keeps your complexion radiant and free from pimples.
Fenugreek seeds
One of the most effective ways to treat diabetes naturally is to eat soaked fenugreek seeds and drink the water that they were soaked in. It’s a great way to reduce blood sugar.
There are many other ways to treat diabetes with natural cures. Fruits like Almonds, papaya, apples, oranges are great in antioxidants. These foods help in controlling the blood sugar and insulin spikes. They also keep you fresh and young. Diabetes can also be cured naturally by having substances high in omega three fatty acids such as olive oil, flax seed oil and borage oil.
Diabetes is nothing but a modern day lifestyle disorder. This occurs with excessive intake of processed food, sedentary habits and lack of physical exercise and stress. The only way to treat diabetes successfully is to treat it with natural cures. That means eat natural food, exercise well and be happy.
Read my latest articles on Types of Insulin Used to Treat Diabetes and do check out my website for my other diseases Articles .