It’s never too soon to begin bonding with your baby, in fact the sooner you start the better. A DAILY GUIDE TO FITNESS & BONDING WITH YOUR BABY will help show you how to bond. This is not always possible for many women. Sometimes babies are born too early and have to go on a special baby care ward. However some mother’s do start the attachment process as soon as their baby is born and even if your youngster is on a special care baby unit, you can still start building a relationship.
Bonding starts with taking care of yourself. If you are not well then your child will suffer so you need to start looking after yourself. Keeping fit and healthy is a very important part of being a parent. As your child gets older they are going to need you to have a higher level of fitness so that you can run after them as they chase around the house. You will need to do all the house chores that you did before plus tidy up your infant’s mess.
Skin to skin contact can really help when building a relationship between mother and child. It is important to keep your baby’s skin supple and healthy with daily routines that can help develop closeness. Massage can help your babies skin, but can also help the attachment process.
It’s important to remember that no two children develop in the same way so don’t treat all your children in the same way. Be patient if your child is not responding as quickly as other children have. You need to give each child, the same attention, be patient and loving. Eventually your little one will start to respond and all your effort will be worth it.
Other factors like if you are breast feeding or even how you are feeling at the time of birth. Some mother’s who have postnatal depression find it difficult to connect with their child. To start the process it can be as simple as just sitting staring at him and sharing time in each other’s company.
Building closeness with your newborn is so important and should be encouraged from the start. Feeding your newborn, produces a lot of demands on your body and whilst breast feeding is an excellent way of connecting with your little darling, in some women they find it too difficult. Some women cannot breast feed because they find it too demanding. This can be counterproductive when connecting with the baby, if a woman is struggling with breast feeding then they should seriously consider if this is best for them.
Babies are also said to be able to hear sounds such as music. If the mother can sing to the baby when they are in the womb then this will help develop a connection even before birth. When the baby is born, skin-to-skin contact is very important and will help you to feel close to your little one.
Sharing physical play helps create family closeness as well as promoting good health. Increasing the amount of exercise you all do as a family together will help you grow closer as a family. Swimming is an excellent exercise that can help promote health and fitness as a family. A DAILY GUIDE TO FITNESS & BONDING WITH YOUR BABY will help you learn more about the different steps that you can take towards bonding with your child.
Get back in shape without leaving your baby behind incorporating quick and easy techniques and tips you can find on the Internet. You can lose weight while bonding with your child.