Green smoothies are simply fruit, vegetables or herbs and water blended together. These are recommended if you want to have more intake of greens without the unwanted part. It is important to have a green smoothie recipe to get you started.
One of the most popular ones is the blue berry banana. The ingredients are in the title; a banana, one and a half cups soy milk, seven or eight ice cubes, one cup fresh blue berries. Put all these together and blend for about thirty seconds or till the right consistency. This is a great recipe especially for children because it tastes great.
Try the healthy vegan drink. You need two bananas, a cup of orange juice, one bunch of spinach, a mango and about eight ice cubes. Mix ingredients in a blender and blend for thirty to forty seconds.
For those obsessed with organic foods, this recipe is a must. Ingredients are a banana, vanilla soy milk, avocado, mango all organic chopped and blended together. Use ice cubes to make it nice and cold.
A great tasting recipe is the mint chocolate. Use fresh mint, a banana, vanilla soy milk, chocolate and water to make this. These ingredients are chosen according to your preference. Blend all of them together until you achieve your desired consistency.
The kale and pear smoothie also works wonders. Get a peeled orange, a pear, a bunch of kale, banana, ice cubes and water. You can substitute any of the fruits or vegetables to suit your taste. Blend and serve cold.
If you are a beginner or you want to serve children, presentation matters. Add a slice of their favorite fruit to go with the smoothie and they will never tell the difference. This is guaranteed to go down well with everyone.
These green recipes are not so rigid; you can make your own. Just make sure you blend the greens and fruit in a one to one ratio. Make healthy eating fun for everyone.
Try the green smoothie recipes that are delicious and will help you get fit! When you are searching for the best juicing recipes to propel your health, wellness and weight program, you can find them fast and easy!