What are the ways to grow hair naturally? There seems to be many remedies out there, from using eggs on your hair to applying honey on your tresses! In this article I will show you how to grow hair using natural remedies that have a proven n track record to work.We will divide the remedies into two, internal remedies and external.
Internal methods are focused on the immune system. Your immune system controls cell production which includes hair growth. Here are some tips for improving your immune system.
-Get a minimum of eight hours of sleep every day. Additionally take naps throughout the day if you can.
-Exercise for 30 minutes 3 times a week. Cardio exercise is best.
-Drink a mixture of unpasteurized goat milk and walnuts. It will boost the immune system and revive your hair follicles.
-Dandelion tea is also a good drink for growing hair.
-Take 500 mg of Biotin each day.
-Take a vitamin that contains both vitamins B and C.
-Take ginseng.
-Make sure your diet includes plenty of protein.
The next few steps that follow are external measures proven to grow healthy tresses. When it comes to growing hair a clean scalp is clean. So do the following:
– Wash your hair at least twice a week with a natural shampoo. A cleans scalp means unclogged hair pores and a faster growing mane.
-Brush with a boar bristle brush which will increase blood flow to your scalp and help hair grow faster.
-Apply Mira hair oil. Its special blend of herbs and oil will improve blood flow to the scalp, unclog pores, and promote follicle development.
-Massage the scalp every day to allow additional blood flow to the scalp and open up the pores
-Use apple cider vinegar to rinse your hair and remove build up that leaves hair dull and lifeless. Just mix one tablespoon of apple cider vinegar with a liter of water. After you shampoo, rinse your hair with the mixture
This is how you grow hair naturally! Follow the steps religiously and you will have a longer mane you can be proud off.
Learn How To Grow Hair Naturally. By Using The 5000 Year Old Formulation That Is Proven To Grow Hair Naturally And Do It Fast