My health started deteriorating when I started working. This was because my job entailed longer hours working and I found myself getting little rest. I often relied on caffeine to keep me awake. My hours seem to revolve around my work because of the seemingly impossible deadlines I had to meet.
There was a point that I needed to get myself checked in the hospital almost every week for all sorts of infections. I would get colds, fever, or sore throat alternately. The doctors asked about my work and advised me that too much stress may be causing my illnesses. I was advised that stress may be weakening my immune system which was the reason I was often getting sick.
Our body has a natural defense against harmful invaders such as bacteria, viruses, fungi, etc. This is called our immune system. Naturally, you will find these harmful microorganisms in the environment and once we get in contact with these microbes our immune system takes on the defense and fight away these invaders that would make us sick. If your immune system is stronger than the invaders, you will be saved from falling ill.
The long hours and stress from my work has caused my immune system to weaken. I found myself online looking for a solution to this problem. I was a little doubtful when I saw that one of the answers was wild oregano oil. I only knew oregano from my pasta and pizza. I read on just to check what health benefits I could get from this wild oregano oil.
I found out that there is another type of oregano called the wild oregano plant. These plants contain essential oils that are beneficial to human health. The extract from the leaves of the plants are processed and turned into what we know now as wild oregano oil. Medical studies and researched found out that two components of the wild oregano oil which are Carvacrol and Thymol are effective against harmful microorganisms that cause many infections and diseases to humans.
The ancient Greeks have made use of the medicinal properties of the wild oregano plant. The oil extracted from the leaves of the wild oregano plant contains anti viral, antibacterial, antifungal, anti parasitic properties which makes it as the most potent and wide spectrum antibiotic.
The best benefit that I could get from the wild oregano oil is its ability to make our immune system stronger. This means that in making our defense stronger against the harmful microorganisms we come in contact with everyday. The disease or infection is prevented since these harmful invaders are destroyed before they do any damage to our healthy cells.
I started taking wild oregano oil by mixing a drop or two with my favorite juice. The taste can be a little bit strong for some people that is why diluting the wild oregano oil to juice or milk is helpful in masking the taste. I now have limited trips to the hospital. I rarely get sick since I started taking a few drops of wild oregano oil everyday.
Your daily work and tight schedule can wear you out making you vulnerable to sickness. Include a drop or two of wild oregano oil in your meal or drink to strengthen your immune system.
categories: health,nutrition,food