Anxiety is a tough, aggravating, and even overwhelming issue that can affect different people in different ways. It is essentially impossible to predict it’s effects on a day to day basis, making it especially tough to deal with. Ultimately, figuring out what causes anxiety in a particular person can help that individual to move one step closer in conquering it.
It is important to familiarize yourself with the potential symptoms and speak with a doctor about the way that this issue manifests specifically with you. Understanding the symptoms may be beneficial in pinpointing exactly what may trigger these emotions. Take a look at a bit of info that can help you understand your problem.
For instance, persistent worrying and tension is one of the most common indicators an anxiety disorder. This is especially true if these worries are unrealistic or unnecessary. Many will become irritable, and can experience difficulty concentrating. Other symptoms include headaches, muscle tension, sweating, and nausea. If you are exhibiting these symptoms, make an appointment with a doctor and begin exploring the possible causes of this problem.
Unfortunately, the exact cause of this problem is not known. There are, however, a number of factors that may or may not play a part in developing this problem. One common reason cited is genetics. A family history of anxiety may suggest an increased risk in an individual. Speak with members of your family and inquire about their problems with anxiety, especially the mother and father.
Issues in brain chemistry can also be a problem for a sufferer. Neurotransmitters are chemicals that transport information from one nerve cell to another. When these chemical levels become imbalanced, there can be many emotional reactions, one of them being anxious and worrisome thoughts. Certain medications may be able to help with this problem.
Environmental factors also tend to have an impact on this problem. Unfortunately, these factors are often beyond our control and can be difficult to isolate or remove from our lives. Any type of trauma or generally stressful situations can exacerbate the problem. Changing schools or jobs, or gathering in large groups of strangers can cause anxious thoughts. Other issues like the loss of a loved one, the various kinds of abuse, and divorce can impact it. Some substances like illegal and medicinal drugs, alcohol, tobacco, and nicotine can also cause problems.
Figuring out the cause of this emotion can be difficult, and sometimes even impossible. Although the universal root cause of this problem is unknown, there are a variety of issues, both long term and day to day, that can cause an anxiety disorder to manifest. Be sure to take stock of all the symptoms and any potential cause of the issue and discuss them with your doctor.
The Internet offers a range of information about what causes anxiety and how you can treat the anxiety attacks symptoms. Effective and safe remedies and solutions are available for victims.