The acai berry is strange in the way that just 10% of the berry is actually edible, the main reason for this is it has a big stone which occupies most of the berry. It’s a dark purple berry slightly smaller than a grape, acai is more communally combined with ice cream, meal bars and also energy drinks. The acai berry needs rapid precessing after its late harvest.
The acai berry grows in the rain forests of the amazon in South America and is considered by some as being more than an organic fruit. These rain forests remain untouched by any type of manufacturing, everything in this area is grown the way it was intended by nature and no mass production is add by any means.
Pronunciation of this fruit is “ah-sigh-ee”, acai, or euterpe oleracea (arecaceae) has been seen to excell in heathly attributes and significantly aids metabolism. It’s extremely promoted by Dr. Nicholas Perricone, a health guru and best-selling author, calling the acai a “superfood.”
It was not till the turn of the millenium when the acai berry was discovered to be in North America and it hails from the palmberry tree. It generally grows in the amazon, the natives of this region cultivate the berry and have taking pleasure in it health producing properties for many years right now. Acai is generally taken as a puree or in a smoothee or milk shake, this drink is more communally served on the Brazilian beaches and tropical resorts, although acai is an aquired taste, as it tastes mainly of wine with a hint of choclate.
Acai is plentiful in anthocyanins, a type of antioxidant that has been proven to fight cholesterol and free radicals, consuming acai has been proven to reduce blood related disorders and relax the blood vessels. It is also an excellent help in preventing arthresclerosis and is a powerful combatant of cancer. Red wine is healthy for you owing to the anthocyanin content from the grapes. The Acai berry has over X30 the anthocyanin than any grape.
Aside from anthocyanins, one more advantage of the acai berry is an acid known as aleic acid which is very good for the heart. Oleic acid also keeps a cancer-causing oncogene (this is found in many breast cancer patients) from acting up, Acai is also great for anyone who has any sort of digestive conditions.
Acai is great as a dietary supplement, it’s very low in fat and cholesterol and yet high in fiber. These positive aspects are usually located in the skin, the acai skin contains nutrients like phytosterols, vitamin C, E, manganese, chromium, copper, and even boron and also a couple of others such as calcium, acai is made up of more calcium than even milk.
Recent studies have been conducted and acai has other positive aspects apart from the ones that have been mentioned in this article that such ailments would contain a variety of virus’s and prostate problems. It also assists improve lipoprotein metabolism and reinforces your immune system. One of many less known attributes of acai is it’s believed to have very powerful aphrodisiac properties, due to its revitalizing qualities. To produce this aphrodisiac, you should mix the acai pulp with guarana, another fruit grown in South America, even though this is the most powerful combination, the acai berry can be mixed with any fruit or mixture even milk or beer.
Regrettably now the acai berry isn’t seen in any store in the United States. This is mainly because the fruit spoils very quickly, the only way that this berry could be acquired is thought a frozen or pureed form. In Brazil, the athletes would take the berry as part of their daily diet and consider it as a must for a healthy lifestyle.
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