Skin covers out body. It serves several important functions.
It also helps in excreting waste products from many organs in the body.
This is why treatments for getting rid of acne require following a healthy diet
Teenagers and young adults often suffer from acne.
Adolescents are generally prone to develop acne.
Pregnant women also may get a rash of acne because their skin produces excessive amounts of oil during pregnancy.
An effective natural way to get rid of acne is to follow a diet that is rich in fiber.
Eating a proper diet is an excellent and natural way of treating acne. Such a diet would include plenty of fruits, vegetables, cereals and wholegrain products.
This will help in eliminating harmful waste products from the bowels.
If you wish to us the natural method to cure acne, you must not eat fried foods.
You must keep away from fried foods. Avoid taking sugar and drinking coffee or tea.
Hydrogenated fats must not be included in your diet foods. You must abstain from taking alcoholic drinks.
It is better than using special creams and lotions which contain chemical ingredients that may be harmful. Another good, natural way is to drink Psyllium mixed with water.
It is far more effective than creams and lotions meant to treat acne.
You must take into account whether you have a lot of acne, and also when they tend to appear.
If this is the case it would be better to consult your doctor and take proper medication to treat it.
If will not be wise to combine together treatment of acne with medicines and natural treatment
Ii is not good to try following a natural treatment for acne while taking medication for acne.
One final word. It will take a while to see the effectiveness of the treatment.
You must therefore be patient. It is not uncommon for people who have facial acne to develop body acne as well.
A good diet including fresh, unsweetened fruit juices, raw vegetables and millet will be very good for treating body acne.
You should try cleansing your bowels with a warm water enema.
Such a diet will be very effective in curing body acne.
Cleansing the bowels with a warm water enema, eating lots of fruits like apples, pineapples, peaches, pears and grapes will also be effective in treating body acne.
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