Of the various acne treatments available, some work better than others. Since acne can be caused by a variety of factors, the same treatments don’t work for everyone. That’s why you may want to consult a dermatologist if you have an especially severe condition. However, very often natural remedies such as the ones we’ll be exploring in this article can be just as helpful.
You may be able clear up your acne by taking fresh wheat grass juice, which is known as a superfood by some nutritionists. This product is available in health food stores, juice bars, and online. It’s best drank as a fresh juice although you can get it in supplement form. Some people find that getting a wheat grass juicer and making it at home is the best solution. This can be expensive but you only need to drink an ounce a day to get the benefits. Wheat grass is a powerful raw food that cleans out your body, so while you’re taking it you should also avoid junk foods such as sugar as much as possible. You may want to continue wheat grass juice for its many health benefits even after your acne has cleared up.
It’s important to keep your face as clean as possible regardless of the acne treatments you use. In addition to washing your face, you should avoid any harsh chemicals that could be contributing to the problem. It is a good idea to use soaps that are unscented and natural. Makeup, cologne, and perfumes all have strong chemicals in them so be careful when using these products. You may want to avoid makeup entirely if you are having problems with acne. When you keep your skin clean and don’t expose it to harmful chemicals, your acne will clear up faster.
Another powerful remedy to treat your acne naturally is garlic. Garlic’s anti-inflammatory, anti-fungal, and anti-bacterial properties make it one of the best natural treatments for acne. Crush garlic cloves use a garlic press or a mortar and pestle, then apply it to your face. Leave it on for no more than five minutes; any longer than that can cause irritation to the skin. Your acne will soon start disappearing if you do this daily. Taking a garlic supplement will help this process and will allow the garlic to work on you internally as well.
While it can be difficult to get rid of acne, it’s not impossible. Because people give up too soon, they don’t give a treatment a chance to work. These treatments have been successful for many people but you will have to try them to see if they can work for you.
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