It’s everyone’s dream to begin a family of their own and have healthy baby/ies. Although this seems to be a ordinary process and a frequent expectation of wed couples it does require a lot of planning to be done. I mean preparing is compulsory to make sure everything goes on well and smooth. Like if you are a party buff then you will have to definitely quit smoking and boozing as these will harm the unborn baby in the womb. Sometimes they don’t even realize that these things could be observance them from pregnancy.
Well but before conception both man and his wife must start practising a good lifestyle and keep their mind and body both in a good condition. This will not only bring in them a responsible blood relation but also minimizes the risk factors that may hurt the baby or the mother at some point in pregnancy.
during the primary stages of the pregnancy which is considered to be most curtail a tiny placenta and embryo is attached to the uterine wall.
So this is where your lifestyle plays a very essential role.
Here are the some important stuffs that you need to avoid in the periods of pregnancy…
Alcohol: This may lead to pre-mature delivery or low-birth-weight which is NOT suggested.
Smoking: May stop you from conception.
Over-the-counter drugs: Calls for lot of risk for the unborn.
Cocaine: It is life-threatening to both mother and the child.
Periodontal infections: It develops the probability of pre-natal delivery to almost 8 times.
Obesity: greatly rises a woman’s risk of developing high blood sugar and diabetes, during or after pregnancy. The unborn may also be prone to lot of other complications in brain, spinal cord due to the reason of obesity and diabetes in mother. The babies grow larger in the womb thus making it difficult for normal delivery and may lead to C-section.
Depression: Depression also effects pregnancy. Women who get depressed when during pregnancy tend to smoke, drink alcohol or use illegal drugs which are harmful to the baby.
There are many vital things that are required to avoid for the healthy baby. For a pre-conception counseling you can either see a doctor or midwife at least 3 months before getting pregnant for pre-conception counseling. This will help women learn about what steps to take to make certain a healthy pregnancy. Keeping a healthy lifestyle over the years can translate into a healthy pregnancy specially when it’s past the prime of fertility years.
Is your bad health bothering you? Good health is important for everyone, especially for pregnant women. Visit http://www.doctorweb.org/embarazo and find up-to-date information on pregnancy (embarazo) and health.