Craniosacral therapy San Francisco focuses on the head as its name suggests. It is a therapy that not only relieves headaches, but it benefits the entire body and has a positive effect on many health problems. The theory is that the head is linked to many parts of the body, so this is the target area of therapy.
The technique was discovered by Dr William Sutherland, an American osteopath, who observed that cranial bones could move and, therefore, gentle manipulation could be applied. He did intensive research on the central nervous system, cerebral spinal fluid, and the cranial bone system. Although he initiated the therapy, it was John Ledger who first practiced it.
The underlying principle of CST (craniosacral therapy) is that the human body is a holistic system that has its own memory and intelligence. This means that it knows when something is wrong and has the ability to rectify it. But, if something interferes with this system, the body cannot supply enough energy to do this. It is, however, willing to receive help from an external source.
In its early days, the technique was practiced by osteopaths. Since then, many massage therapists have become qualified in CST and make regular use of it. During a session, the patient is fully clothed and lies comfortably on massage table. Even with the lightest touch, a therapist can tune into the patient’s nervous system.
When this is achieved, the body is able to rebalance itself and fine-tune all its working mechanisms. Not only are physical symptoms relieved, but emotional wellbeing can also be balanced. Conditions such as anxiety, depression and panic disorder can be alleviated because the brain’s neurotransmitters are stimulated. This enables the brain to be fed with the necessary chemicals to produce a feeling of wellbeing.
A number of health conditions have responded well to CST. Some include neck or back pain, chronic fatigue, migraine headaches, scoliosis, motor coordination problems, and spinal cord or brain injuries. It has also showed positive results for central nervous system disorders, orthopedic problems, and tension related aches and pains.
Because it is a gently executed therapy, many people include it as a regular part of a wellness program. It keeps the body’s energy flowing, boosts the immune system, and improves the quality of sleep. If used for health reasons, the number of sessions required depends on the nature of the problem. Therefore, craniosacral therapy San Francisco can be beneficial for therapeutic reasons or for health reasons.
craniosacral therapy San Francisco
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