Another Alkaline Foods To Eat: Artichokes

The substance in which the PH value is above 7 is defined as the alkaline substances. The value of the ph in any substance defines it as whether it is alkaline or acidic. The ph value can occur within 0 to 14. The pure acidic has zero ph level and pure alkaline have ph value as 14. Artichoke is a kind of vegetable that can be finding abundant in Mediterranean Sea side.

The alkaline value of the normal human body is 7.3, which is also alkaline. So we should maintain the Ph value of the human body in the alkaline itself. Consuming more alkaline food will result in the maintenance of the basic level in the body. We should change our food habit in the way that it contains lot of alkaline in it. The alkaline in the blood is used to maintain the blood oxygen level in the normal state which is used to supply the energy to all the parts of the body.

The human body is basically alkaline in nature .the normal ph value of the human body is around 7.3 which is alkaline. So we have to go in the way of our body .we have to consume more alkaline food and we have make our body adapt to that kind of foods. The alkaline is present in large amount in the leaves, vegetable and also in chicken breast. The main use of the alkaline is to supply good level of oxygen to the blood. The oxygen level in the blood is the important source of energy to all part of the body. Lets us see the alkaline foods and its affect

Alkaline foods elevate the bloods PH level and keep the body in its state. The bloods acidic nature is responsible for the oxygen absorption and leads us to the diseases like heart attack. the more the acidic level the blood cells turns its polarity from positive to negative and get stick to the vein .so its clogs and it stops the circulation of the blood.

Here are the alkaline foods and its effect on our health.

The blood acidic nature is responsible for the decrease in the amount of the oxygen in the blood level. The decrease in the amount of oxygen in the blood level will decrease the energy supply to the brain. Whenever the ph level reduces to acidic level the cells in the blood will change its polarity to negative and stick to the veins and clog there causing heart attack.

Advantages of having alkaline foods:

The health of our body depends on the alkaline in lot of ways. Te main energy supplier of our body is oxygen and the alkaline take care of it .so the oxygen supply will never be a problem. The brain actively functions and keeps us out of the stress. The alkaline will also take care of the cholesterol level in the blood.

Artichokes:

The artichokes are basically an alkaline food. The intake of artichokes reduces the cholesterol in our body and it’s scientifically proved that it reduces bad cholesterol in our body and increases the good level of cholesterol in our body. The artichokes are also used as a diet agent to reduce the weight.

Learn more about alkaline foods. Stop by Emma Deangela’s site where you can find out all about alkaline diet and what it can do for you.