The newest popular diet solution in the market are the HCG Drops. It is proven to be safe and a fast way of losing weight. The HCG directly works on the hypothalamus or the body’s control center so exercising and fasting is no longer needed. The mind of the person in diet is slowly altered to curb his appetite. That is why according to many, this is proven to be a very effective means to lose weight.
HCG drops contain a natural hormone called Human Chorionic Gonadotropin that the placenta of a pregnant woman produces during conception. The diet theory was introduced by Dr Simeons and it states that by changing the mindset of the dieter, it is then very possible that he can control his appetite.
The person no longer craves for food all the time because he will not feel too hungry anymore with HCG drops intake. As he completes the whole diet program, he will develop a new normal daily calorie requirement.
However, before deciding on starting with HCG drops, it is just right that a physical checkup is done to make sure that there are no ailments that could become complicated with the solution intake. The HCG diet kit includes a diet instruction booklet that you should follow.
The diet program usually has 3 phases and the first one lasts for 2 days and only devoted to eating all fatty and high-caloric foods until satisfied. This phase is called the fat build-up phase where the body’s stored fats are increased to prepare the body for the next phase. Second phase is the most important phase. This is the phase when the dieter is only allowed to consume very low calories every day.
A 500-calorie daily will train the body to adapt it for a lifetime. That way, the final phase, which is the maintenance phase, will be easily achieved by the dieter and make the new weight and lifestyle last for a long time.
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