Hmm. Well, I got up this morning and weighed myself like I’m supposed to. And I’m at the same weight as I was at yesterday, dang it! It’s still reding 162 pounds. I thought I did pretty good yesterday so I’m a little bummed. I must be on a plateau.
I think I need to drink more water. I tend to go in spurts. I’ll drink a ton at once, but then I’ll go hours without any at all. My new plan is to drink an entire glass and then keep a full glass beside me so I’ll keep drinking more. I’ll let you know how it goes.
At lunch I had leftover Turkey burger. That’s from a recipe I pulled from the Prescription HCG Diet Direct Recipe Guide. I read a few HCG weight loss reviews and noticed that a lot of other dieters really like the recipes in the recipe guide so I guess I should stop being so surprised that they are good when I try them.
With my turkey burger I had an orange for my fruit serving (and by the way…I think I’m done messing around with oranges…too many seeds) and some Melba crackers. I tried the Sesame flavor. They were fine, but they really made me miss my Spicy 3 Pepper variety. They were so much better. But I’m out.
I’ll have to go back to the grocery store that I found them at. They didn’t have them when I went to restock my HCG foods at Walmart so I ended up with a different variety of Melba Toast.
By the way…isn’t it strange that sometimes the Melba Toasts aren’t in the cracker section? And the I’ve heard it’s the same with the crunchy breadsticks that some people incorporate as a starch on the diet. They’re found in the Italian food aisle with the sauce and noodles.
For dinner I had grilled chicken (it’s a classic…and the kids like it). I seasoned it with the approved Creole seasoning (if you can’t tell I’m getting attached to it). The kids had steamed broccoli, but that’s not HCG approved so I had a romaine salad.
I stayed up after the kids went to bed to watch a movie and relax. I made the Mock Apple Cobbler from the recipe book. And I have to note just how fantastic the smell was while it was cooking. I can’t even tell you how wonderful it smells.
But I’ll try anyway. It smells delicious. It probably smells even more delicious than it tastes, but it still tastes very, very good.
Overall…today was a good one. I did well. I’m following the rules. Granted…I’ve been staying home, but I don’t think I’m the only one who has a hard time sticking to the rules in a social or public or work setting. That’s noted in a bunch of the online diet reviews as a tough transition. So I think I’m doing great!
Thomas T. Wright has studied neutraceuticals and hormone related pharmaceuticals for more than a decade. He discovered the benefits of The Prescription HCG Diet more than five years ago and has been a staunch supporter since then.