Andrea Williams

How Accurate Are Calories Based On A Pedometer Used In Exercising

When you begin to lose calories, you are on your way to controlling your weight. Walking and running are great ways to lose them, but how accurate are calories based on a pedometer that you are using?

Ways To Get Rid Of Stretch Marks

Skin Care / By Andrea Williams

Stretch marks are actually linear scars of the skin that initially materialize as red-purplish lines and diminish to paler tones with time. They can cause a lot of distress to those people who have them but people can get rid of stretch marks with either surgical or home based treatments.