We are all so busy doing something with our time and attention that we hardly relax sometimes and look at the most important treasure in life. That treasure is health. With the fast paced flow of modern life, busy people are more likely to get sick due in part to emotional baggage and stress. Stress and negative emotions can impact our health, believe it or not. Stress is toxic, and like fear, it is also a mind killer. Not to mention the physical damage it can do to our body. Without the help of regular exercise and healthy diet, stress can even harm our immune system.