Author name: Ed Philips

Monthly Breast Self Exam

Healthy Changes Through Life: Doing a monthly breast self exam is the best method to stay acquainted with the cyclical changes in your breasts. You will get to understand the territory much better than your wellbeing care team, and will spot changes easily. Having an annual clinical exam helps document your breast health, so keep a normal appointment set up for that!

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Blueberry Muffin

Do you have a weak spot for blueberry muffins? In my opinion, Blueberry muffins are certainly one of most desired sweets of mine. Although, I do hesitate to have them very often. The blueberry muffins are usually not very nourishing because of the unhealthy calories. They are massive in calorie and sugar bombs that my body truly doesn’t be grateful for.

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The Best Way That I Can Protect My Home With An Indoor Motion Detector Alarm

My boss was at home with his family the time their summer house was burglarized. It was equipped with a feeble burglar alarm installed, on account of its secluded location giving him a false sense of safety. His son got shot as a teenager, as soon as he walked in to find robbers and they startled each other.

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Japanese Kangen Water: The H2O Having A Large Benefit

Given that Japanese Kangen Water is alkalized, it is much better as compared to piped water. It has many health advantages and is also a powerful antioxidant. Your body requires alkaline to digest food, maintain all systems working properly, and repair damage. Alkaline re-balances pH levels that are affected by taking in acidic foods as well as sipping carbonated beverages.

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Safe and healthy way to store Apples

An apple a day keeps the doctor away. This is certainly a very common phrase that you might have heard a million times but there are many people who also believe in this phrase and therefore they make sure that they eat an apple on daily basis. However, are you really sure that the apple that you are eating has the right nutrients that would help you in keeping the doctor away and keeping your health in perfect conditions. We only believe in the phrase partially because we think we are buying the best apples but we never really pay attention to the smaller details which would help in retaining the nutrients in the apple.

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