What You Should Know About Teeth Clenching And Grinding
Teeth clenching and grinding is a problem for many people but they don’t usually become aware of it until the dentist examines their teeth. Tell-tale signs of this problem include worn down or cracked teeth, headaches and jaw pain. But because the behavior most often occurs during sleeping hours, you may not be aware of being a grinder yourself. Other times, people grind their teeth during stressful situations but they generally do it unconsciously.