Eradicate Bicep and Tricep Fat – Tone Up Your Arms

Are you looking to shed bicep and tricep fat in your weight reducing regimen? If that’s the case, you are not by yourself: the upper arms can be a big problem for many people attempting to lose weight and improve their overall look. For some, that troublesome excess weight around the spot above the elbow — sometimes called ‘bat wings’ or ‘bingo arm’ — can appear remarkably hard to change. So what can you do to help facilitate success in this part of your arm?