If you have been struggling with your body weight for a few years, then you may know just how hard it can be to achieve weight loss. There are several factors that can contribute to a body that has a hard time losing weight. Find out why some people have a hard time with their weight and how you could jump start a new you.
Men find it hard to ask for help from a doctor when they have been brought up to believe to believe that they must be strong and tough, and behave as if they are indestructible. This makes it hard for them to look after their health; in fact, it encourages risk-taking behaviours such as smoking, excessive drinking and dangerous driving.
Its so confusing and overwhelming trying to plot a course through all the information regarding the thousands of products and services (diet programs, supplements, pills) at your disposal . Especially when so many are competing for your attention. And its definitely getting tough to acquire the right shape and continue to maintain it thereafter