Stress Will Come In Many Forms
It is reliable advice that everyone has endured stress at one point or another, most of it aggravated during your day to day lives. However, as all encompassing a phrase as stress is, it’s important to recognize that it is also classified in several, specific types. Interestingly, stress can sometimes be an excellent thing, on the other hand, if left untended, may result in potentially long term damage, both physically and psychologically. According to the American Psychological Association, there are three primary forms that stress can take on. With stress can come health issues that range from heart ailments to depression or even simple fatigue, therefore the ability to identify the symptoms are important.
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