Jack Jenkins

Is the Dukan Diet Safe?

To decide whether the Dukan Diet is healthy or not, it is very advisable to check the benefits and drawbacks related to this diet. When choosing to undertake this diet it is also advisable that one should consult their health care professional in order to avoid any medical issues that might result from any diet. This approach is much more essential when the diet you are looking at eliminates particular food groups that include carbohydrates and fats as the Dukan Diet does.