Love handles is the term used to refer to your ugly midsection. Such a cute term for such a nasty lump of unwanted fat, you might say. That term should have been more callous-sounding since you do not deserve carrying such unsightly, fatty load. Unfortunately though, the obliques are the worst to tone and train as this is usually the part of the body that is neglected when doing exercise. If you aim for rid of belly fat, you need to lose the love handles in order for that six pack to surface. That allows you to fully make your tummy look great, a whole abdominal workout regimen should be adopted to shed love handles.