The Fitted Form of Fitness

What’s the point of trying to get down to a size six before you join a gym? The point of joining is to help you get down to a six — even if you’re starting as a size fourteen. In fact, the point isn’t to get any particular size. Only 20% of women in the world can fit into a size six. You should strive to be your optimal size, and for most women who don’t starve themselves, that’s more like a size ten or twelve. Marilyn Monroe was a size fourteen. Look at your plus size workout clothes and reconsider what fitness and health really mean.