Kim Archer

How To Prevent Stretch Marks

Skin Care / By

Stretch marks materialize when the body expands too swiftly and the skin can’t keep up. Adolescent girls normally acquire stretch marks on the legs and hips. They might also arise if you build up muscle mass through weight lifting, if you gain lots of weight quickly or if you are expecting a child. Stretch marks are the consequence of the intermediate layer of skin, called the dermis, splitting as soon as the collagen ruptures. The blemishes are evident on the outer stratum of skin, known as the epidermis.

A Diet For Acne Treatment Can Give You Clear Skin

Skin Care / By

A lot of people are convinced that diet has a significant part to play in the maintenance of healthy, glowing skin. However, there are others who claim that a poor diet does not contribute to skin conditions such as acne. Despite the fact that there are two opposing viewpoints, most medical professionals agree that what you eat affects your skin considerably, especially the likelihood of acne breakouts.

The Three Kinds Of Social Anxiety Disorder Symptoms

Anxiety / By

It’s the nature of the symptoms themselves that distinguish between a severe case of shyness and one of the social phobias. The symptoms of fear, sometimes amounting to actual physical responses like nausea or trembling, don’t seem controllable. If the symptoms seem to have a life of their own, sometimes even influencing and augmenting each other, then they are almost certainly social anxiety disorder symptoms, and need to be treated accordingly. They tend to fall into the three general areas of cognitive, bodily and behavioral symptoms.

How To Survive Nervous Breakdown And Anxiety

Anxiety / By

What exactly is the association between nervous breakdown and anxiety? Well, anxiety is actually an expression that includes all kinds of disorders involving phobias, panic, or obsessive compulsive behavior. However, the medical community uses the term anxiety disorder or situational depression to refer to what was formerly known as a nervous breakdown.

Will Cellulite Gel Do The Job?

Skin Care / By

If you happen to be among the many women who have cellulite on their bodies, there might be some small comfort in the fact that you’re not alone. In fact, a significant number of people have the dimpled-looking skin that appears on the buttocks, thighs, hips, arms and stomach. Cellulite gel is a treatment for cellulite that is becoming increasingly popular. But can you actually get good results with cellulite gel?

How You Can Reduce The Appearance Of Stretch Marks

Skin Care / By

When your skin is stretched past its limits, such as during pregnancy or periods of extreme weight loss or gain, it gets damaged and develops scars known as stretch marks. The damage takes place in the intermediate layer of skin, known as the dermis. The effects, however, show up on the surface skin layer, which is the place where you actually notice the stretch marks. Those unattractive lines can get in the way of your self confidence and a positive body image. When they appear, you will want to learn as much as you can regarding the choices for reducing stretch marks.

The Value Of Whey Protein Shakes For Weight Reduction

Weight Loss / By

Protein is an essential part of weight loss because it fuels your muscles and gets your metabolism pumping. To get the protein you need without adding the extra fat and calories found in meats, consider adding a protein powder made from whey to your diet. This soluble, easy to digest powder provides the important essential amino acids needed to nourish muscles and other body tissues. This is one of the reasons why it is a common ingredient in infant formula, meal replacement products and protein supplements for medical use. You can use the powders in whey protein shakes and drinks, and you can incorporate them into your favorite recipes. In this article, we’ll share some tips for adding whey powders to your weight loss plan.

Can’t Remember Your Pill? Other Options In Contraception

Women's Health / By

You might wonder why anyone would worry about their memory when doing birth control planning, but think about it. If you’ve decided on some method of birth control that depends on your memory, and you have lots of days where you can barely remember your own name, let alone where you left the keys, then why would you choose a method that will be dependent on your memory? Your goal is to prevent pregnancy, after all. You don’t want to take risks when it comes to this important aspect of your life.

Successful Approaches To Treatment For Social Anxiety Disorder

Anxiety / By

Before determining the best social anxiety disorder treatments, you first need a good idea of what a social anxiety disorder is in the first place. Simply defined, it involves experiencing intense fear in social situations. Sometimes the person fears interacting with other people, but those with the disorder are also usually afraid of being judged negatively by others, or of being humiliated or looking foolish in front of other people. If the fear causes severe physical symptoms or panic attacks, or makes it impossible to function in some areas of life, then the person has one of the social phobias.

Checking Out Your Choices For Stretch Mark Remedies

Skin Care / By

Stretch marks can result from a range of factors: having a baby, bodybuilding, and rapid weight gain or loss. These scars on the skin frequently make people feel uncomfortable with their bodies. The good news is that there are a range of options to enable you to do away with stretch marks. Following are some stretch mark remedies that can help your skin look its best.