Mark Dodgem

How To Make Yourself Fall Asleep Quickly

Sleeplessness can be a major problem and very frustrating, and more so for those who would wake up feeling extremely tired the following day such that they would have difficulty waking up. It is the reason this topic must be discussed here to help people catch some Zs.

Foods That You Can Eat To Help Hold Back Your Hunger

When trying to lose weight, it is hard to find that balance between not eating too much and also eating so you feel satisfied. So many of us go through meals, only to still feel as if we need something more to eat once we’re done. While there is quite the market for diet pills, that does not mean they are the answer. There are natural ways through eating foods that will help you lose weight and keep you feeling full.

Why I Love Drinking Soda A Lot

If you want to give me names because I drink too much sodas, then go ahead and call me as you want, but I assure you that sodas are great beverages as much as drinks are concerned. I love flavored drinks and I cannot deny that.

How To Enjoy Life And Be Happy

Happiness is subjective. We can choose whether we want to be happy with our lives or not. Everyday, we are faced with the choices in life that we either choose to be happy with what we have or choose to be sad about it. Replacing negative thoughts are the best ways for you to be happy.

How To Set Practical Goals

We have been having desire which are beyond our achievement in that we are used to live in the fantasy world. We may wish having everything we desire for us and ending up chasing this directionless wind saying that we have dreams to chase.