Are you aspiring athlete? Or are you planning to pump some muscles? If this is the case, you should be on your way towards discovering all about anabolic cooking. This is a special method in preparing meals specifically designed for individuals who undergo rigorous training like athletes and body builders. By following these meal plans, you won’t be worried about having less energy due to lack of nutritious foods and overeating as well. It’s good to know that there are expert nutritionists and former body builders who constantly exert their effort to write books and guides regarding this matter.