Tongue scrapers are the most effective ways of taking bacteria out of your tongue. Bacteria on your mouth can cause bad breath and other diseases on your mouth. This should be accompanied with brushing your teeth as well as flossing.
It is very imperative that you know how to use a tongue scraper for it to be effective and avoid causing damage to your tongue and affect your sense of taste. It can also be the only way for you to keep your tongue clean.
People use tongue scrapers just like a mop wherein they clean out the floor of your tongue. But, there are also different ways to clean your tongue using a tongue scraper. You can add toothpaste to fully moisturize the tongue or you can simply dip the scraper into water and use it.
Always be gentle while scraping your tongue. You can add some toothpaste to make it smoother. Never start your tongue scraper dry. Add some moisture to it and begin scraping your tongue from debris.
Toothbrushes and tongue scrapers are very different. Toothbrushes mainly use a motion that might not be good to use to a tongue. The swirling motion might harm the sensitive tongue and can cause damage. Use a scraping motion so that it will take out all the bacteria lodging into your tongue.
People tend to scrape their tongues after brushing their teeth which is the most common thing to do. But, to fully take out the bacteria residing on your tongue. Scrape your tongue first then brush your teeth.
Scraping your tongue leaves out several food particles out in the open. They also leave bacteria exposed which is why you need to rinse them and take them out of your mouth by cleansing them with water.
If you do not scrape the particles out of your tongue, you might end up having bad breath as well as several other oral diseases that can be harmful to your health.
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