Arlene Case

Depression And How It Affects Your Life

Depression / By

Millions of people have been affected indirectly and directly by a psychological, environmental, and biological problem called depression. The emotional toll of depression can shatter families; result in a loss of employment or worse. While there is no cure for depression, treatment options are available that can help sufferers of depression lead normal, happy lives. Because of depression, the way a person thinks, feels, and views the world around them is changed. These changes produce adverse effects on behavior directed towards others and towards one’s self. If feelings of sadness or malaise is what a person continues to feel over a long period of time, it’s possible that they are suffering from some form of depression. Recognizing the symptoms of depression is the first step toward recovery. Those who feel they may have depression should consult their physician.

Acne Home Remedies That Actually Work

Skin Care / By

Having acne pimples on your face or other parts of your body can be very annoying and embarrassing, especially if it’s a chronic problem that resists treatment. Many home remedies are available, with some working much better than others, which is usually based upon your skin type. You should try some of the acne remedies we’ll be covering below, as you may find one that’s the solution you’ve been seeking.

Simple Eating Tips For A Healthier Lifestyle

Healthy Food / By

One of the easiest and smartest ways to improve and maintain a good quality of life is through healthy eating. Your body is designed to perform a wide variety of functions and to maintain your health. However, it is important to provide it with the essential nutrients it needs. Your body is much like a finely tuned machine that has requirements for optimal functioning. Not only can you keep yourself healthy, but you can lose weight naturally and keep the excess weight off. Here are several healthy eating tips you can start using right away.

Natural Home Remedies To Cure Acne And Prevent Future Acne Breakouts

Skin Care / By

One all too common skin problem most people will experience is acne breakouts. Acne is most commonly found on the face but you could have a breakout just about anywhere on the body. While many people experience this in their teens, it can actually occur at any age, and sometimes getting rid of these unsightly pimples can be difficult. You have probably heard of home remedies for acne? Surprisingly, many of these home remedies are effective in clearing up acne. Keep reading to find out more. Be patient and you’ll be able to find a treatment that will put an end to your acne troubles.

What Are The 10 Facts About Acne

Skin Care / By

Affecting almost 90% of the adolescent population is acne. This means that you are not alone. Also it is not normally anything you have done, eaten or the way you wash. So take note that you have no reason to feel guilty. So let’s look at some facts

Laser Therapies For Treating Acne

Skin Care / By

When it comes to acne, it’s described as a chronic inflammatory disease of the sebaceous hair follicles. In each follicle, there is a tiny hair and multiple sebaceous glands. The sebaceous glands make an oily substance called sebum which travels up the hair follicle and out of the surface of the skin. But with acne, skin bacteria multiplies within the clogged pores and sebum is trapped within the follicle. The face scalp, neck, chest, back, and upper arms and shoulders are areas of the skin where sebaceous glands are most numerous and this is where acne will likely develop. Acne is common in the twenties or thirties but it typically begins in adolescence.

Are Your Diet And Nutrition Affected By Your Emotions?

Healthy Food / By

Many people suffer from the same eating problems, but among those eating issues, there is one that stands out. Emotional eating. For most people, it is the leading cause of abnormal weight gain, as you end up compensating for your emotional distress by sitting down for a large snack. If you do it often, then you’ll find it hard to lose any weight although it’s fine if it’s only once in a while.

How To Treat Depression

Depression / By

Bipolar Disorder and Major Depressive Disorder are the two types of depression. Each would require different treatments. For the former, the symptoms include excessive crying, sadness, pain and thoughts of death, excessive crying, loss of pleasure, sleeping too much or too little, low energy, restlessness, difficulty in concentrating, irritability, loss of appetite or overeating, feelings of worthlessness and hopelessness, feelings of physical problems that are not caused by physical illness or injury like headaches, and digestive problems.

What Are The 10 Symptoms Of Depression?

Depression / By

About 9.5% of the American population suffer from depression each year. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite, sleeplessness, mood swings, and a deep sense of despair.