Author name: Sarah Phillips

Sauce-y Secrets – Tips from a Raw Food Chef

Do you have any idea where much of the flavor of any of your favorite dishes can be found? Bingo! It’s in the sauce. If you think about it, isn’t Fettuccine Alfredo just a boring plate of pasty pasta before you spoon on the creamy Alfredo sauce? Another example are veggie summer rolls – can you imagine now good they would taste without dipping them in the Thai peanut sauce. Can you say “rabbit food”?

Sauce-y Secrets – Tips from a Raw Food Chef Read More »

Quick Start Guide On How To Grow Sprouts

Although sprouts are readily available at farmers markets and grocery stores in most areas, it can often be more economically savvy and fun to learn how to grow sprouts at home. For, while this may be a rather time consuming process, it is actually a simple one. As all is required to do so, is to soak the seeds, rinse and strain the sprouts for a few days, then once the sprouts are at their desired growth, harvest and enjoy on salads, soups and other foods.

Quick Start Guide On How To Grow Sprouts Read More »