What causes you to definitely become over weight or over weight? Risks and causes

You can simply grow to be overweight or obese whenever you eat more calories than you use. The calorie is a unit of your energy in the food you consume. Your body needs this energy to operate and to end up being active. However, if you take in more energy than your body uses, you will put on pounds. Many elements can play a task in becoming overweight or obese. These factors contain: