Author name: Tiffaney Rahoche

Despite being conscious of its benefits, many of us undermines the habit of drinking green tea. More than just a type of drinking appetizer, green tea is widely recognized to have terrific health benefits and treatments. Our system which have been exposed to unhealthy diets and lifestyles through the years can be remedied by drinking healthy herbal tea. Green Tea is considered more powerful than other Chinese teas like Oolong tea and Black tea as they are fermented, which destroys the natural occurring compound found in them. Green-Tea leaves are steamed that keeps EGCG compound in its original form. Steaming process helps keep anti-oxidants from oxidizing thus retaining all the well-being benefits that these anti-oxidants can bring to the human body.

George Orwell, a noted literary genius and a genuine tea enthusiast, once said that people who wants to create a perfect tea must follow the 11 rules. He made it clear that someone shunned the sugar bowl they could not call them self a tea lover.