Steven Eaton

A Close Look at Pregnancy Without Pounds

Weight Loss / By

Women who desire to keep a good weight during their pregnancy can learn how in Pregnancy Without Pounds, a well known e-book. Writer Michelle Moss is a personal trainer and health coach and she came up with this idea during her own pregnancy. While the course won’t stop you from gaining the weight that’s normal during a pregnancy, there are quite a few tips for avoiding excess weight. Discussion in this piece will include features presented in Pregnancy Without Pounds, to help you determine whether or not you want to spend your money on it.

Things that Stop you from Losing Weight

Weight Loss / By

Why do many people have such a hard time losing weight? You may have followed everything, from dieting to exercising, but you still haven’t seen any results. There can be quite a few possible reasons for this, and we’ll be exploring some of them below. There is no single solution for weight loss because what may work for others may not work for you, so you must be patient and you have to experiment until you will find your answers.

What You Need To Know About Women’s Sports Medicine Issues

Women's Health / By

Thanks to recent advances in women’s sports health the women of today can take part in about any sport and do it safely. Most don’t consider sports health until after they’ve been injured but the fact of the matter is that preventative maintenance is even more important to avoid problems later on. Listening to your body is important since we’re all susceptible to injury in different parts of the body even though every sport has its own set of risks.