Getting kids to eat their vegetables is a struggle in many homes. Disguising vegetables is one way to get kids interested enough to at least try something new. Corn Fritters are a great example of turning an ordinary vegetable into something extraordinary.
Can’t Get Your Child To Eat Vegetables? Try A Corn Fritters Recipe Read More »
Each day we intend to begin the morning with a good skin care regimen. We know we should get out of exfoliator, cleanser, toner, and moisturizing lotions, creams, and serums.
Healthy Younger Looking Skin Starts With 7 Simple Steps Read More »
This is the year I decided to try a low-glycemic diet. It’s working so far, but I’m starting to miss my crock pot meals, and so is my family. I’m sure they’re getting tired of eating my “diet” food and would like us all to sit down together and have a nice, hot meal. My crock pot has always been one of my favorite ways of cooking, but now what?
Did You Put Your Crock Pot Away During Your Diet? Time To Get It Out Again! Read More »
Most pregnant women can and should follow some sort of exercise program. With their doctor’s approval and direction, a moderate exercise program during pregnancy can help a woman feel better and will almost certainly help prevent excessive weight gain.
Pregnancy And Fitness – Why Should I Exercise? Read More »
When your skin is working hard doing its job of protecting us from the elements, it can lose its luster and start to look faded or dull. That’s normal. But, you can give your skin a break by taking care of it every day. Keeping your skin happy doesn’t have to take hours of pampering with fancy machines or scary chemicals that promise instant youth. It does, however, take a few minutes of tender loving care each day for your skin to look its best.
Can 5 Minutes Each Day Make Me Look 5 Years Younger? Yes! Read More »
Pregnant women can and should exercise in moderation unless there are health factors or risks that prevent them from participating in a fitness program. This should consist of intervals of no more than thirty minutes at a time, several days each week if not every day of the week. Exercising has been proven to help pregnant women feel and look better, and also will help in minimizing the amount of weight gained during pregnancy.
Fitness During Pregnancy Read More »
Estheticians agree that personal waxing is fast becoming the most sought-after method of any hair removal system. And why not? Other hair removal systems can be expensive, ineffective, and complicated with possible dangerous side effects. If you have not experienced personal body waxing, and think you may want to give it a try, you’ll have a few questions to ask before you embark on a commitment like this. The worst part of beginning a waxing routine is not knowing what to expect. I have put together a brief question and answer forum with the most commonly asked questions listed below. The answers apply to all parts of the body, although some may be a bit more sensitive than others.
Considering a Bikini Wax? Read this First. Read More »
Most women know the importance of having a yearly mammogram once they’ve reached the age of 40. However, there are many women who have let years go by without scheduling their mammogram. Even though there are groups who sponsor programs to get the word out year after year, splattering the media with pink ribbons and information, women sometimes still fall behind in this crucial tool in their breast health.
Home exercise programs are a great way to keep fit. But what about losing weight? Along with proper diet and nutrition, an exercise program will help speed your metabolism and burn calories faster. There are a number of home exercise videos that will give you the direction and motivation you need to burn fat and lose weight quickly. But, why are exercise videos a great option in your home exercise program?
Exercise At Home And Lose Weight Faster Read More »
Why does a healthy diet have to cost more than an unhealthy diet? Grabbing the first thing you see on the grocery store’s shelves may be the reason. Healthy eating, especially diets to lose weight, takes planning. Unhealthy diets are simply easier. When you’re trying to trim your waistline and improve your health, you will be confronted with a lot of choices, and making the right decisions takes information.
Does Healthy Food Have To Be Expensive? Read More »
