Owen Jones

Ways To Reduce Cholesterol Without Drugs

Weight Loss / By

Most people think that cholesterol worries just have an effect on older individuals, but this is not true. High degrees of cholesterol can also be discovered in the young. In one study, 75 % of those checked had a yellow waxy substance in their blood – LDL cholesterol – it is thought to be a reliable indication of future heart problems. The astonishing thing concerning this study was that they were all fit American soldiers with an average age of only 21.

Supplements For Calcium

Skin Care / By

Calcium is one of the most important building blocks that your body requires. Everyone needs a steady replenishment of calcium, but it is especially important for children in order to help them build healthy teeth and bones.

Sports Nutritional Advice

Skin Care / By

Sports nutrition does not just apply to sports people. Sports nutrition knowledge is applicable to everyone who wants to get fit and eat good quality food in order to give the body all the goodness it needs to get you through the day.

Adapting Examples Of Low Cholesterol Diets

Weight Loss / By

Although more and more individuals are becoming aware that they ought to follow a low (er) cholesterol diet as they become older, they might not be aware of how to do this. Individuals eat out a great deal more now than ever before or they have food delivered.

Health Benefits Of Hot Tub Spas

Weight Loss / By

Most people feel happy when they are in or around water. Swimming baths and the seaside are glad places with smiling faces and children running around laughing. We all feel better for soaking in a bath or taking a shower. There is something about water, especially warm water that raises our mood. There are a couple of plausible ideas why this is so ranging from the fact that we originated in the sea, which was warm then to the fact that we were in a fluid in our mother’s warm womb.

Cooking Food Properly

Healthy Food / By

Everybody likes a meal properly prepared. The evidence of this, if it needs proving, is that members of religious orders like monks often have to eat dreary food like porridge, gruel and unleaven bread for atonement.

All-In-One Sports Nutrients

Skin Care / By

Sport is probably the number one or number two entertainment in the world. Individuals are fascinated by sport, but why is it so absorbing? Is it envy? Do we wish that we could run that fast, play that hard and generate that much money? Or do we empathize with the athletes? Do we realize how much they suffered, worked and gave up to get to the pinnacle of their chosen field of conflict?

Diet And Supplements For Gaining Weight (second part)

Healthy Food / By

Pharmaceutical firms have spent billions on researching this very lucrative issue because the market is so large now. It seems that everyone wants to look like a film star and that means having a great body. Anabolic steroids, growth hormones and insulin are at the forefront in the battle to bulk up the body with mostly muscle and the minimum of fat.

Combatting High Cholesterol

Weight Loss / By

Cholesterol can be highly dangerous. Not in lesser quantities and not even all cholesterol, because there are two types. One is good for you, because it helps mop up the other one which is damaging for you in substantial quantities. HDL cholesterol is termed the good cholesterol and LDL the bad cholesterol, although we require some LDL in order to regulate some of our bodily functions