Author name: Owen Jones

Day Spas And Salons

Are you feeling a bit jaded? A bit run-down or even worn out? Do you feel like you ought to have a vacation, but you do not have the time or do not have the money right now? Well, a trip to a day spa may be the solution. Most women have been to a beauty salon and so have some men, yet not so many individuals of both sexes have been to a day spa.

Day Spas And Salons Read More »

Having A Good Diet Can Lower Cholesterol

If you have recently been told that your cholesterol levels are out, you will probably be weighing up the alternatives that your GP gave you. One alternative would be to take medication and the other alternative would be to adjust your diet and carry out more exercise. The alterations in diet are not radical, yet they could have a big effect. Exercising may be more of a difficulty to most individuals who lead a sedentary lifestyle.

Having A Good Diet Can Lower Cholesterol Read More »