Omega 3 essential fatty acids are frequently in the news, but they appear to drift in and out of public consciousness. Let us review the terminology, they are known as ‘essential’ because they cannot be created in adequate quantities by our bodies. In other words, we have to eat them.
Do you suffer from sore joints, a bad back, a stiff neck or problems with your shoulders? If so, your medical doctor may have prescribed a course of hydrotherapy. A GP or physiotherapist may also prescribe hydrotherapy for arthritis and several other ailments including knee problems with cartilage and tendons.
I have heard people say that they want to lower their cholesterol levels in order to lose weight. The reason for decreasing your cholesterol levels is not because you would like to lose weight. That is putting the cart before the horse. You almost certainly only have a couple of grammes of cholesterol in your body, so reducing that amount is not going to help you look any trimmer.
Water can be perilous especially for families with small children, so every family with a hot tub ought to have some type of safety policy. This article will give some fundamental hot tub safety pointers that can be adopted by families for the protection of its children and other members.
The Western world is under assault from a disease of our own making! Health officials in each Western country are tolling the warning bells about general public degrees of obesity, high blood pressure and cholesterol. The foremost culprits of this are said to be over eating, eating junk food and not exercising sufficiently.
Only children like the thought of getting older, most adults want to halt the aging process or even start it going backwards, if they could. However, as we all know, that is impossible, which is why they invented the next best thing, day spas, beauty salons and all the creams, lotions and treatments that they provide to endeavour to stem the results of aging.
Are you feeling a bit jaded? A bit run-down or even worn out? Do you feel like you ought to have a vacation, but you do not have the time or do not have the money right now? Well, a trip to a day spa may be the solution. Most women have been to a beauty salon and so have some men, yet not so many individuals of both sexes have been to a day spa.
It is lovely to soak in a hot tub, is it not? After a long day at work or sorting the family out – driving the kids to and from school and then to the scouts, sports club or music lessons. Being held up in traffic on the way home or waiting in the queue at the supermarket, a long soak in a hot tub washes it all away.
Have you ever encountered a gift registry? present registries began so that people could buy a newly married couple co-ordinated gifts.
If you have recently been told that your cholesterol levels are out, you will probably be weighing up the alternatives that your GP gave you. One alternative would be to take medication and the other alternative would be to adjust your diet and carry out more exercise. The alterations in diet are not radical, yet they could have a big effect. Exercising may be more of a difficulty to most individuals who lead a sedentary lifestyle.