It is surprisingly effortless to enter into the regime of exercising too regularly without paying much heed to the calories you are consuming. With a good 2 hours at the gym in your system, the attraction to indulge in a treat can often sneak into your mind vanquishing the goal behind why you exercised in originally.
Teas in all its forms are easy for your body to process and are perfect for those people who are on a detox or who have delicate digestive systems. Tea consists of virtually no calories unless you add sugar and milk, so it is a great way to decrease your calorie intake as an alternative for much more fattening drinks such as coffee. It is enjoyed by numerous as one of the more pleasant and convenient aids of losing weight. Tea is the most commonly consumed beverage in the world on a par with water. With so numerous different varieties of tea for example Black, White, Green, Oolong and Puerh, how beneficial are they to our wellness?